hearing How to get the most out of this website (and life)
Life is a somatic process.
In somatic processes', there is a singular choice: to lay down our front-loading, and allow the flow of life, or not.
Because life is a flow, and never the same twice, if we don't allow the creative, vibrant, and fresh to take us over, and with it all the wonderful mystery attached to that, there is no life, only theatre.
By front-loading, I mean this theatre.
Front-loading is the filters we’ve been asked to experience life through.
The world, our parents, society, media, convince us that this is true, that is not true, this means that, that means that, etc.
This is the theatre.
The ultimate front-loading is that this theatre is real.
The second we drop this front-loading, the indescribable Real flows in, more Real than any real that the mind can conceive of, and life begins.
In somatic processes', like those shared on the
website1, we will never know whether they "worked" or not, unless we first drop this front-loading. For if we don’t, the front-loading will define how we experience those processes’. And then we will only experience our front-loading.
This will prevent the process from unfolding as a raw, unfiltered vibrational occurence.
The whole purpose of somatic processes’ is to facilitate this indescribable Real, and free us from the tyranny of the theatre; if they do not, discard them, and move on, for your time and energy are too valuable.
Thus the answer to "how to get the most out of this website" is this: drop your front-loading, and engage the somatic processes' suggested. Don't stop and analyze them along the way; instead allow the flow, and when you look back on them later, seek to understand what occured in your experience, what it has to teach you.
Then you will know for certain that you actually allowed the experience to unfold in the Laboratory of Direct Experience: the only laboratory not front-loaded by the mind of man: gifted to us by life itself.
The true and only laboratory of vibrational science.
1. Freshears.org is the online home of Dr. Ishtaya's somatics based, transformational listening work.
Ishtaya.org and freshears.org are one community, with a single sign-on, each representing a wing of Dr. Ishtaya's professional work.